John Ponte Massage Therapy – Gristmill Plaza, 610 College Highway, Southwick, MA 01077 – (413) 569-1238

Relax. Redefine. Heal.

Massage and Reiki help relax and re-energize your body and mind. Everyday stress and concerns can wear you down and a relaxing massage will relax your tense muscles and soothe your entire body.

Therapeutic massage is an age-old remedy and health practice. The healing systems of many cultures, including our own, use hands-on therapy to soothe aches and pains and to facilitate the body's own healing powers. Therapeutic massage is an important component of your health maintenance and wellness plan.

Benefits:

  • Relieves Stress
  • Reduces Anxiety Level
  • Relieves Tired and Sore Muscles
  • Improves Blood and Lymph Circulation
  • Speeds Recovery from Strenuous Physical Exertion
  • Normalizes Blocked Energy Flow
  • Deactivates Painful Trigger Point

National Guild of Hypnotists

Hypnosis is clinically proven to provide medical and therapeutic benefits, most notably in the reduction of pain, anxiety, weight loss, phobias, smoking and alcohol cessation and other behavioral change needs.

The American Psychological Association describes hypnosis as a cooperative interaction in which the participant responds to the suggestions of the hypnotist. Hypnosis is clinically proven to provide medical and therapeutic benefits, most notably in the reduction of pain, anxiety, weight loss, phobias, smoking and alcohol cessation and other behavioral change needs. Hypnosis is helpful to achieve general self-improvement goals.

The subconscious mind is considered to be the source or root of many of our behaviors, emotions, attitudes and motivations. Hypnosis is believed to be a powerful tool for accessing the subconscious mind and creating dramatic improvements in our lives. Some people respond better to hypnotic suggestion than others. Call me today to discuss how hypnosis could help you (413) 569–1238.